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X-WR-CALDESC:Events for Downtown Dayton Partnership
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DTSTART;TZID=America/New_York:20260304T100000
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UID:10054727-1772618400-1772622000@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-03-04/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
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DTSTART;TZID=America/New_York:20260305T173000
DTEND;TZID=America/New_York:20260305T190000
DTSTAMP:20260422T205314
CREATED:20260224T200551Z
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UID:10054807-1772731800-1772737200@downtowndayton.org
SUMMARY:Memory Health: Even Elephants Forget Sometimes!
DESCRIPTION:Memory shapes who we are — and protecting it is one of the most important investments we can make. Join Dr. Cathy Rosenbaum for an engaging discussion on memory loss\, medications\, supplements\, and proven lifestyle strategies that support long-term brain health. You’ll gain practical\, evidence-based tools to help keep your mind sharp and resilient at any age. \n 
URL:https://downtowndayton.org/event/memory-health-even-elephants-forget-sometimes/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Community,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-memory.jpg
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DTSTART;TZID=America/New_York:20260308T090000
DTEND;TZID=America/New_York:20260308T190000
DTSTAMP:20260422T205314
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LAST-MODIFIED:20260226T182352Z
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SUMMARY:Move Pink. Move Teal. For Good.
DESCRIPTION:Soleil Movement Studio\, downtown Dayton’s boutique Pilates and yoga studio\, is proud to partner with Pink Ribbon Good (PRG) for a special community wellness activation: Move Pink. Move Teal. For Good. \nThis one-day event will take place on Sunday\, March 8\, offering a full schedule of accessible movement classes designed to promote physical strength\, mental clarity\, and emotional resilience — core pillars of both organizations’ missions. \nMovement is medicine. And in a time where mental health\, recovery\, and community support matter more than ever\, this event is designed to bring Dayton together for a greater cause. \nEvent Highlights: \n\nBarreates\nMat Pilates\nElevate & Sculpt\nFoundations to Mat Pilates\nBarre Sculpt\nCandlelight Yoga\n\nClasses are open to all levels and encourage participants to move at their own pace. Proceeds and awareness efforts will support Pink Ribbon Good’s mission of serving individuals and families impacted by breast and gynecological cancers.
URL:https://downtowndayton.org/event/move-pink-move-teal-for-good/
LOCATION:Soleil Movement Studio\, 204 Wayne Avenue\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Charity / Fundraiser,Community,Health & Wellness,Nonprofits & Grants,Yoga
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/Soleil-PRG-e1772130215864.jpg
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DTSTART;TZID=America/New_York:20260311T100000
DTEND;TZID=America/New_York:20260311T110000
DTSTAMP:20260422T205314
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054728-1773223200-1773226800@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-03-11/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
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DTSTART;TZID=America/New_York:20260318T100000
DTEND;TZID=America/New_York:20260318T110000
DTSTAMP:20260422T205314
CREATED:20260224T184403Z
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UID:10054729-1773828000-1773831600@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-03-18/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
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DTSTART;TZID=America/New_York:20260325T100000
DTEND;TZID=America/New_York:20260325T110000
DTSTAMP:20260422T205314
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054730-1774432800-1774436400@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-03-25/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
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