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SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-11-25/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T100000
DTEND;TZID=America/New_York:20261202T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054766-1796205600-1796209200@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-12-02/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T100000
DTEND;TZID=America/New_York:20261209T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054767-1796810400-1796814000@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-12-09/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T100000
DTEND;TZID=America/New_York:20261216T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054768-1797415200-1797418800@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-12-16/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T100000
DTEND;TZID=America/New_York:20261223T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054769-1798020000-1798023600@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-12-23/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T100000
DTEND;TZID=America/New_York:20261230T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054770-1798624800-1798628400@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2026-12-30/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T100000
DTEND;TZID=America/New_York:20270106T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054771-1799229600-1799233200@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-01-06/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T100000
DTEND;TZID=America/New_York:20270113T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054772-1799834400-1799838000@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-01-13/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270120T100000
DTEND;TZID=America/New_York:20270120T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054773-1800439200-1800442800@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-01-20/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270127T100000
DTEND;TZID=America/New_York:20270127T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054774-1801044000-1801047600@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-01-27/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270203T100000
DTEND;TZID=America/New_York:20270203T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054775-1801648800-1801652400@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-02-03/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270210T100000
DTEND;TZID=America/New_York:20270210T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054776-1802253600-1802257200@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-02-10/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270217T100000
DTEND;TZID=America/New_York:20270217T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054777-1802858400-1802862000@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-02-17/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270224T100000
DTEND;TZID=America/New_York:20270224T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054778-1803463200-1803466800@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-02-24/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270303T100000
DTEND;TZID=America/New_York:20270303T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054779-1804068000-1804071600@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-03-03/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270310T100000
DTEND;TZID=America/New_York:20270310T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054780-1804672800-1804676400@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-03-10/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T100000
DTEND;TZID=America/New_York:20270317T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054781-1805277600-1805281200@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-03-17/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270324T100000
DTEND;TZID=America/New_York:20270324T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054782-1805882400-1805886000@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-03-24/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T100000
DTEND;TZID=America/New_York:20270331T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054783-1806487200-1806490800@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-03-31/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T100000
DTEND;TZID=America/New_York:20270407T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054784-1807092000-1807095600@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-04-07/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T100000
DTEND;TZID=America/New_York:20270414T110000
DTSTAMP:20260403T193245
CREATED:20260224T184403Z
LAST-MODIFIED:20260224T184403Z
UID:10054785-1807696800-1807700400@downtowndayton.org
SUMMARY:Introduction to Tai Chi
DESCRIPTION:Experience the traditional art of Tai Chi in the beautiful setting of The Dayton Woman’s Club ballroom\, led by Tara Mar\, Certified Lai Tung Pai Style Instructor.\nOften described as “meditation in motion\,” Tai Chi Chuan integrates mind\, body\, and spirit through slow\, intentional movement. This gentle yet effective practice builds strength\, flexibility\, coordination\, and balance using low-impact exercise sequences designed to support overall well-being. \nThis class is especially well-suited for seniors and anyone seeking improved balance\, focus\, and mobility in a welcoming and supportive environment. Chairs or stools will be available for participants who would like added balance support. \nTai Chi has gained worldwide recognition for its proven physical and mental benefits. Participants often leave class feeling centered\, steady\, and refreshed. \nThe Dayton Woman’s Club is open to the general public. Our venue is fully accessible with a ramp entrance.
URL:https://downtowndayton.org/event/introduction-to-tai-chi/2027-04-14/
LOCATION:The Dayton Woman’s Club\, 225 N Ludlow St\, Dayton\, OH\, 45402\, United States
CATEGORIES:Active Living,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://downtowndayton.org/wp-content/uploads/2026/02/DWC-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR